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      <image:title>Homepage - Rooted in Tradition</image:title>
      <image:caption>Alex Owen provides the full range of therapies offered by Traditional Chinese Medicine. Whether you are looking for acupuncture and herbal medicine or a traditional massage and cupping, you have come to the right place.  With clinics across Hertfordshire and London and treatment times throughout the week, booking a treatment at a time and location that suits you has never been easier!</image:caption>
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  <url>
    <loc>https://www.alexowenacupuncture.com/about</loc>
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      <image:title>About - Your Practitioner.</image:title>
      <image:caption>Alex Owen is an experienced and approachable therapist who has been practicing TCM for over 20 years. Alex’s experience covers a broad array of traditional Chinese therapies. Over the years Alex has set up and run multiple clinics in Hertfordshire and London,  he’s held a teaching post at Middlesex University’s acupuncture training clinic and helped establish the UK first full time maternity acupuncture service on the NHS.  Alex holds TCM qualifications from both the UK and China (BSc and Bachelor of Medicine respectively). In his time in China he not only studied at Beijing Chinese Medicine University but also worked on placements at two of Beijing’s most prominent Chinese Medicine hospitals. Alex’s main specialisations are in pain conditions these include: sports injuries, chronic, long term pain conditions such as sciatica, back pain and chronic headaches such as migraines. Alex’s other specialisation is in women health with a broad knowledge from fertility issues, IVF support, menstrual problems and menopause. Alex’s time on Whittington Hospitals maternity ward has also given him a vast knowledge of using acupuncture during pregnancy for conditions ranging from morning sickness, carpal tunnel and natural labour induction.</image:caption>
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      <image:title>About - Giving you control.</image:title>
      <image:caption>Alex looks to provide a friendly, safe space for you to receive your treatments. He is passionate about his work and believes that patients should be empowered to take back control of their health.  If you would like to find out more or book an appointment get in touch.</image:caption>
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      <image:title>About - Did you know?</image:title>
      <image:caption>Outside of Chinese medicine Alex has an avid interest in the martial arts. He holds a black belt in Karate and teaches family classes at his local dojo. He practiced kung fu for many years spending a short stint at a kung fu school in China near Shaolin Temple. Tai Chi and Qi Gong also round out his practice promoting both his martial arts and traditional medical knowledge.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.alexowenacupuncture.com/treatments</loc>
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    <lastmod>2022-12-12</lastmod>
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      <image:title>Treatments - Herbal Medicine</image:title>
      <image:caption>Chinese Herbal Medicine supports your acupuncture treatments by continuing the work on your health between treatments. Herbal medicines are combined in to formulas specific to your health, aimed at reinforcing the work already started during your acupuncture treatments. Herbal medicines are dispensed as either tablets or granules, which can be dissolved in water and consumed like a tea. All herbal medicine provided are entirely plant based.</image:caption>
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      <image:title>Treatments - Acupuncture</image:title>
      <image:caption>Acupuncture is the most recognisable TCM treatment in the UK. Although an ancient modality it is increasingly found within the NHS, offering support for long term pain conditions, fertility, maternity and much more. Acupuncture involves the insertion of exceptionally fine needles into specific points on your body. From a traditional perspective the stimulation of these points helps to regulate the circulation of energy around your body, returning it to it’s healthy state. Western science understands that by inserting the needles nerve activity can be sedated, hormones released from the brain, circulation promoted and inflammation cleared.</image:caption>
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      <image:title>Treatments - Moxibustion</image:title>
      <image:caption>Is most often used in the treatment of pain conditions and is very effective at boosting energy levels.</image:caption>
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      <image:title>Treatments - Cupping</image:title>
      <image:caption>Small glass, or rubber ‘cups’ are placed over specific locations. The cups may stay in one location to greatly boost circulation to the area or moved across the skin in a form of massage therapy. Most often used in pain treatments and particularly effective in releasing muscle tension.</image:caption>
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      <image:title>Treatments - Ear Acupuncture</image:title>
      <image:caption>Tiny needles are inserted into the outer ear. These points can be used to supplement the main treatment or add an extra level of effectiveness because of these points control over craving and addiction. Most often encountered in weight loss, smoking cessation and addiction treatments. The points also have a strong effect on hormone levels and are often found as part of IVF support treatments.</image:caption>
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      <image:title>Treatments - Tuina</image:title>
      <image:caption>Tuina is a traditional Chinese massage that utilises the acupuncture points and meridians. A very strong form of massage that has amazing effects, boosting circulation and eliminating muscle tension. Most often used for sports injuries, pain and stress conditions.</image:caption>
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      <image:title>Treatments - Diet Therapy</image:title>
      <image:caption>Chinese medicine has a very specific way of understanding how foods interact with the body. By using this traditional understanding Alex can advise you on food groups which can be used to promote the effectiveness your treatments.</image:caption>
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      <image:title>Treatments - Electro-Acupuncture</image:title>
      <image:caption>A device, similar to a TENs machine, is connected to the needles and delivers a small electrical charge. This stimulation helps regulate nerve activity and is most commonly used in the treatment of pain conditions helping to control pain and improve recovery time.</image:caption>
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    <lastmod>2025-09-16</lastmod>
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